Details for Kickboking Clinic-9am
201110-01 (Recreation Programs)

There are 4 sections of this class
Open to These Grades: 3rd - 4th
Gender: Co-ed
Web Reg Available to:
Resident, Non-Resident: 11/19/2020 @ 12:00A - 12/16/2020 @ 12:00A
Dates:
Date
01/09/2021 - 03/20/2021
Details:
Our youth kickboxing fitness program will teach children basic kickboxing and self-defense techniques, such as proper punching, kicking, footwork and evasive techniques while at the same time engaging them in a variety of drills. Classes start with warm ups, followed up with technique and injury prevention lessons. Students will then have an opportunity to practice skills learned and end each class with a cool down routine.
The program will provide students with perseverance, dedication, courage, ability to think tactically and develop self-control. Additionally, they will learn how to maximize their stamina and strength levels while at the same time enhancing their motor coordination. While itís true that kickboxing has a lot of health benefits, one of the best things about it is that itís fun! Finding an activity like kickboxing thatís fun to participate in helps kids develop a positive attitude about being physically active.